Wind down at the end of a long day with this slow flow class by candle light. While we move into practice, we will explore postures, breath, meditation, mindfulness, heart & soul-connection to the layers within.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something