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Health & Fitness

Holed Up On Island

There is another way to guarantee to make an islander greet you warmly, possibly even invite you in for some conversation, bring food.

I just finished off an Italian sausage sub the size of my head. It took me all afternoon, but I did it. I also consumed about a pound of raw string beans, a head of steamed broccoli, a couple of handfuls of pistachios, several tangerines, and whatever I ate for breakfast. I’m still hungry. Before you think that I have given up and given in, you should know I have been doing double workouts every day. Yes, one before work and another after. It’s what I do to pass the time. Borderline OCD, it actually keeps me sane. That and blogging. I have several online. Under various identities, maybe you have already seen them?

Okay, so I do leave the island every now and again to fulfill certain familial obligations, as well as tend to off island business interests. I would rather not leave my island lair, but life is sometimes cruel that way. I wonder how long a reader would continue to read this post if I simply extolled the virtues of my magic bed that remains toasty warm nearly an hour after I drag myself from it’s warm embrace to brew the daily yerba mate’. It calls to me as the Sirens called to Odysseus; threatening to ruin my morning schedule. It is worse in the doldrums of February and March, when then sun does not rise until after 6 AM.

A schedule is the saving grace when the office hardly warrants more than three days of tending each week. Make a plan and stick to it; no distractions, no procrastinating, no excuses. Go to bed earlier rather than sleeping later; stick to getting up at a set time every morning. These are not resolutions, these are rules, people; we all need rules to function in society, or so I’m told.

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Getting the morning workout done actually feels liberating. If nothing else is accomplished the rest of the day, the morning workout has been done. The second workout of the day is for those truly motivated individuals that feel the need, like runners and bodybuilders. The best part about working out is the eating; you can eat more to fuel your workouts, which brings me to the food.

This time of the year, the pantry seems to yield staples that have not been seen since I don’t know when. Packets of Indian food from Trader Joe’s get mixed with wild rice that was left behind by some long forgotten roommate. Vacuum packed MREs given as gag gifts are eaten with gusto when given a dressing of green curry. Sure there are occasions when one will splurge on some purchase at Stop & Shop or even Cronig’s, but that is the exception when there are several more months to budget before new revenue begins to roll in to replenish the coffers. I actually set aside one day each week to indulge, just to give me something to look forward to.

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So there are several more weeks to go before the Spring Track and Field season starts, when my time is no longer my own; there will be no “home” meets this year, as the track has deteriorated to such an abysmal condition that it has been deemed “unfit for competition”. Long travel days lay ahead for the entire season. Another reason to continue to make the most of the time that is mine, while I bide my time until the days when the sun inspires us all to “rise and shine” and once again be sociable, possibly even civil, once more.

There is another way to guarantee to make an islander greet you warmly, possibly even invite you in for some conversation, bring food; fresh baked goods, savory slow cooked foods, or rich calorie dense desserts. Enough said, go in peace.

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