For most of us, our dedication to yoga and a fitness routine is directly related to the ebb and flow of our busy lives. Some months our mat is our best friend and others we avoid the question of "when have you last practiced?" for the shear embarassment of how long it has actually been.
Enter the '30-Day Holiday Yoga Challenge' at Yoga Haven.
At the heart of any challenge is dance with will power and committment, and a fool-proof way to exempt yourself from the inevitable holiday gain.
Sherry and Robert Sidoti are challenging themselves, their students and anyone willing to take it on to 30 days of core work, restorative poses, sweaty sessions and everything in between.
If you break the cycle of inconsisency, you might just find that completing a challenge like this may inspire change in other areas of your life. At least that's the hope.
Details are as follows:
- Practice daily through the holidays for $108 from Dec. 1-31: A class a day or even two if you are feeling on some days for the entire month!
Other specials offered through the month of December, (must be redeemed by 4/1/13):
- 5 classes for $60
- 3 privates with Rob or Sherry for $180
- 3 semi-privates (2-6 people) with Rob for $225
Call 774-238-0176 for more information or visit the Yoga Haven website at: www.yogahavenmv.com.